Building Serious Lean Muscles – 3 Fixes You Need to do

3 fixes for a better muscle building

So you are into muscle building and want to build some serious lean muscles? I mean really serious lean muscles where you stand out compare to the rest of the guys in your local gym!

The good news is that no matter how your genetics are, it can be done. It is all about the right approach and be able to workout harder.

However there may be three issues that are holding you back from building serious lean muscles, it is what we are going to take a closer look at in this article.

You Have Low Nitric Oxide Levels

Nitric oxide or No2 levels are one of the most overlooked factors in modern muscle building. Most guys are not aware of the importance of having proper nitric oxide levels flowing in your body. Low rates mean that your blood vessels will not be able to carry a sufficient amount of nutrients out to your muscles, and they will start to lack nutrients for recovery and muscle building.

The good news is that you can fix this issue over time with a nitric oxide supplement like Nitro Strength No2 booster, which is a premium supplement that will give you a couple of ingredients to improve your No2 levels.

What the Nitro Strength pills will do for you is that they will expand your blood vessels and relax them a little. It means that you will be able to get the essential nutrients out to your muscles for further buildup and recovery.

If your fat level is low enough, a nitric oxide supplement will increase the size of your blood vessels so you can see how hard your blood is pumping around in your body. A true motivating factor.

You Are Not Getting Enough Proteins

If you are just about to get started with your muscle building, your muscles will almost grow no matter what you do. However, over time the growth will slow down, and it means that you will have to pay more attention to what you are eating.

Here your intake of proteins is vital to your success. You should aim to get at least 40 to 50 grams of proteins every 3 hours while you are awake. Hardgainers can even wake up during the night and get a casein protein supplement if they want to take it one step further.

It is important to stress out that your carbohydrates and fat intake are still crucial. You need to create a synergistic effect in your body focusing on all three nutrients; you will appear flat as a pancake, leaving out one nutrient.

Low Levels of Testosterone

First of all your levels of testosterone are often connected to steroids and the use of hormones. The fact is that without proper levels of testosterone you are not going to build some serious lean muscles. But, you do not need to turn into illegal steroids doing so. There are other options available.

First of all, you can increase your levels of T making sure you are getting nutrients like whole eggs and zinc. It will help a lot on your levels if they are low.

Testogen is a testosterone booster that you can use if you want to get some faster results. It is a legal all-natural supplement that should not cause you any problems using. You can learn a lot more about the benefits in this Testogen review.

If I Have Issues With More Than Just Low Testosterone Levels

If you have more issues than just low levels of No2 and testosterone, then you might want to consider using Crazy Bulk D-Bal. It is an all-natural steroid alternative that can mimic the effects of Dianabol. It means it will help you to improve testosterone, No2, and protein synthesis all at once. It might be just what you need to move on from that plateau you are in.

How to Tell If Your Levels of Testosterone Are Low

It is really straight forward. The first indication is if you are not building serious lean muscles over a period of a month or two.

If you are having problems with your erections or is feeling a little soft, it can be low testosterone levels as well. First, try to get some whole eggs in the morning and some zinc.

But, remember low testosterone levels can be caused by something deeper and more serious. It is recommended to have a talk with a doctor and let him determine if you need treatment or not.

Check out this link to learn more about low testosterone levels; it is worth to take a look at if you are into building serious lean muscles.

Don’t forget to check out the video below and get some extra muscle building tips.

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